SERVICES.
Membership – $25.95 p.w
Unlimted Access to Group Classes
Unlimted Access to Upstairs Gym
Membership PLUS – $69 p.w
Unlimited Access to Group Classes
Unlimited Access to Upstairs Gym
In depth movement and nutrition audit
Access to 100+ Training Programs/Library
Warm Ups, Rehab & Injury Prevention Protocols
Nutrition Program Specific to your Training Goals
Monthly Nutrition Programming
Dedicated 1-1 Focus Sessions
TF Exclusive QTRLY Testing Days
Access to our Private Members Day
Discounts to 10wk Challenges
Personal Training – $110
1 on 1 Training Session – 45minutes in Length
Goal Setting Session
Action Plan Develoment
Regular Strength & Fitness Testing
Body Compostion Anaylsis
Specific Programming for your Goals
Nutrition Programing
Regular Nutrition Reviews
Weekly Checkins (outside of training session)
High Levels of Accountability
Mindset Developement
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