SERVICES.

Membership – $25.95 p.w

Unlimted Access to Group Classes

Unlimted Access to Upstairs Gym

Membership PLUS – $69 p.w

Unlimited Access to Group Classes

Unlimited Access to Upstairs Gym

In depth movement and nutrition audit

Access to 100+ Training Programs/Library

Warm Ups, Rehab & Injury Prevention Protocols

Nutrition Program Specific to your Training Goals

Monthly Nutrition Programming

Dedicated 1-1 Focus Sessions

TF Exclusive QTRLY Testing Days

Access to our Private Members Day

Discounts to 10wk Challenges

Personal Training – $110

1 on 1 Training Session – 45minutes in Length

Goal Setting Session

Action Plan Develoment

Regular Strength & Fitness Testing

Body Compostion Anaylsis

Specific Programming for your Goals

Nutrition Programing

Regular Nutrition Reviews

Weekly Checkins (outside of training session)

High Levels of Accountability

Mindset Developement

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